Vegetarian. Healthy. Filling. Delicious. What more could you ask for?
Serves: 8
18 Tablespoons extra-virgin olive oil
1/4 cup chopped fresh mint
1/4 cup chopped fresh basil
6 large garlic cloves -- chopped
1/2 teaspoon dried crushed red pepper
6 medium-size zucchini (about 1 pound total) -- trimmed, each cut lengthwise into 4 strips
4 medium-size Japanese eggplants (about 1 pound total) -- trimmed, each cut lengthwise into 4 strips
4 medium-size red bell peppers (about 1 3/4 pounds total) -- stemmed, seeded, each cut lengthwise into 6 strips
2 8 ounce balls fresh water-packed mozzarella cheese -- thinly sliced
Spoon 6 tablespoons oil into each of 3 small bowls. Add chopped mint to
first bowl. Add basil and half of garlic to second bowl, and add dried
crushed red pepper and remaining garlic to third bowl. Season each oil
with salt and pepper.
Combine zucchini and 2 tablespoons mint marinade in medium bowl; toss to
coat.
Combine eggplant and 2 tablespoons basil marinade in another bowl; toss to
coat.
Combine bell peppers and 2 tablespoons crushed-pepper marinade in third
bowl; toss to coat. (Can be made 2 hours ahead. Let stand at room
temperature, tossing occasionally.)
Prepare barbecue (medium-high heat). Grill vegetables until just charred
and tender, turning occasionally, about 5 minutes. Arrange vegetables on
platter; sprinkle with salt and pepper. Drizzle each with its marinade.
(Can be made 2 hours ahead. Let stand at room temperature.)
Add cheese to platter and serve.
Source: Bon Appetit July 2002
Thursday, November 3, 2016
Tuesday, November 1, 2016
Jerk Salmon with Couscous
Jerk Salmon with Couscous
Serves 4
1 package plain Israeli couscous
1 c. grated Parmesan
kosher salt
freshly ground black pepper
2 Tbsp. brown sugar
2 Tbsp. jerk seasoning
4 salmon pieces -- about 2 lbs.
extra-virgin olive oil
5 oz. arugula
2 limes -- cut into wedges
2 Tbsp. chopped fresh parsley
Jerk Seasoning (see below)
In a medium pot, prepare couscous according to package directions. Turn
off heat and stir in Parmesan; season with salt and black pepper. Close
lid to keep warm.
In a large mixing bowl add 1 teaspoon salt, 1/2 teaspoon black pepper, 2
tablespoons brown sugar, and 2 tablespoons jerk seasoning. Rinse salmon
and pat it dry; dredge salmon in jerk seasoning.
Preheat a large cast iron pan over medium-high heat; add drizzle of olive
oil and sear salmon, about 4 minutes on each side.
Just before serving mix arugula in with warm couscous. Serve salmon on bed
of couscous and top with squeeze of lime juice. Garnish with parsley and
serve immediately.
Source: Delish.com
Jerk Seasoning
Recipe By :Aaron McCargo Jr.
1 Tablespoon allspice
1/4 teaspoon ground cinnamon
1/4 cup light brown sugar
1 teaspoon red pepper flakes
1/4 teaspoon ground cloves
1/4 teaspoon ground cumin
2 teaspoons salt
1 teaspoon freshly ground black pepper
2 Tablespoons canola oil
In a medium bowl, combine all ingredients with 2 tablespoons of canola
oil.
Source: Food Network
Serves 4
1 package plain Israeli couscous
1 c. grated Parmesan
kosher salt
freshly ground black pepper
2 Tbsp. brown sugar
2 Tbsp. jerk seasoning
4 salmon pieces -- about 2 lbs.
extra-virgin olive oil
5 oz. arugula
2 limes -- cut into wedges
2 Tbsp. chopped fresh parsley
Jerk Seasoning (see below)
In a medium pot, prepare couscous according to package directions. Turn
off heat and stir in Parmesan; season with salt and black pepper. Close
lid to keep warm.
In a large mixing bowl add 1 teaspoon salt, 1/2 teaspoon black pepper, 2
tablespoons brown sugar, and 2 tablespoons jerk seasoning. Rinse salmon
and pat it dry; dredge salmon in jerk seasoning.
Preheat a large cast iron pan over medium-high heat; add drizzle of olive
oil and sear salmon, about 4 minutes on each side.
Just before serving mix arugula in with warm couscous. Serve salmon on bed
of couscous and top with squeeze of lime juice. Garnish with parsley and
serve immediately.
Source: Delish.com
Jerk Seasoning
Recipe By :Aaron McCargo Jr.
1 Tablespoon allspice
1/4 teaspoon ground cinnamon
1/4 cup light brown sugar
1 teaspoon red pepper flakes
1/4 teaspoon ground cloves
1/4 teaspoon ground cumin
2 teaspoons salt
1 teaspoon freshly ground black pepper
2 Tablespoons canola oil
In a medium bowl, combine all ingredients with 2 tablespoons of canola
oil.
Source: Food Network
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